The Art of Centering Podcast

EP027 - What Happens When You Trust Yourself w/ Kim Benoy

EP027 - What Happens When You Trust Yourself w/...

Margaret Graham

n this episode of the Art of Centering podcast, host Margaret speaks with Kim Benoy, the voice behind the Midlife with Courage podcast. Kim shares her journey from nursing to...

EP027 - What Happens When You Trust Yourself w/...

Margaret Graham

n this episode of the Art of Centering podcast, host Margaret speaks with Kim Benoy, the voice behind the Midlife with Courage podcast. Kim shares her journey from nursing to...

EP026 - Guided Meditation w/ Vanessa Bennett

EP026 - Guided Meditation w/ Vanessa Bennett

Margaret Graham

Welcome back to the Art of Centering podcast. Today's episode is a short body-based meditation offered by Vanessa Bennett drawn from our recent conversation. This is an invitation to step...

EP026 - Guided Meditation w/ Vanessa Bennett

Margaret Graham

Welcome back to the Art of Centering podcast. Today's episode is a short body-based meditation offered by Vanessa Bennett drawn from our recent conversation. This is an invitation to step...

EP025 - Depth Psychology, Motherhood, and the Cost of Disconnection w/ Vanessa Bennett

EP025 - Depth Psychology, Motherhood, and the C...

Margaret Graham

In this episode of the Art of Centering podcast, host Margaret Graham speaks with depth therapist Vanessa Bennett about her journey from a career in advertising to depth psychology. They...

EP025 - Depth Psychology, Motherhood, and the C...

Margaret Graham

In this episode of the Art of Centering podcast, host Margaret Graham speaks with depth therapist Vanessa Bennett about her journey from a career in advertising to depth psychology. They...

EP024 - Bonus Guided Meditation w/ Kimberly Brown

EP024 - Bonus Guided Meditation w/ Kimberly Brown

Margaret Graham

This is a bonus episode from the conversation with Kimberly Brown from Episode 23. Here Kimberly takes us on a guided meditation. Think of this as a gentle reset, a...

EP024 - Bonus Guided Meditation w/ Kimberly Brown

Margaret Graham

This is a bonus episode from the conversation with Kimberly Brown from Episode 23. Here Kimberly takes us on a guided meditation. Think of this as a gentle reset, a...

EP023 - You Were Never Broken: A Conversation with Kimberly Brown

EP023 - You Were Never Broken: A Conversation w...

Margaret Graham

In this episode of the Art of Centering podcast, host Margaret Graham speaks with Kimberly Brown, a meditation teacher and counselor, about her journey from psychoanalysis to Buddhism. They discuss...

EP023 - You Were Never Broken: A Conversation w...

Margaret Graham

In this episode of the Art of Centering podcast, host Margaret Graham speaks with Kimberly Brown, a meditation teacher and counselor, about her journey from psychoanalysis to Buddhism. They discuss...

EP022 - What Your Body Really Needs This Season w/ Ellen Butler

EP022 - What Your Body Really Needs This Season...

Margaret Graham

In this conversation, Ellen Butler discusses the importance of body respect and how it influences her self-care practices. She emphasizes the need to listen to one's body and respond to...

EP022 - What Your Body Really Needs This Season...

Margaret Graham

In this conversation, Ellen Butler discusses the importance of body respect and how it influences her self-care practices. She emphasizes the need to listen to one's body and respond to...