The Art of Centering Podcast
EP035 - When Showing Up Means Looking Within w/...
In this episode of the Art of Centering, host Margaret Graham speaks with yoga teacher Shanna Small about the Householder's Guide to Yoga. They explore the concept of householders in...
EP035 - When Showing Up Means Looking Within w/...
In this episode of the Art of Centering, host Margaret Graham speaks with yoga teacher Shanna Small about the Householder's Guide to Yoga. They explore the concept of householders in...
EP034 - Bonus Guided Meditation w/ Joan Craig
In this episode, Margaret Graham welcomes back Joan Craig for a brief meditation session aimed at helping listeners connect with their inner selves. Joan guides the audience through a series...
EP034 - Bonus Guided Meditation w/ Joan Craig
In this episode, Margaret Graham welcomes back Joan Craig for a brief meditation session aimed at helping listeners connect with their inner selves. Joan guides the audience through a series...
EP033 - When Your Inner Critic Runs the Show w/...
Joan Hope Craig shares her journey into yoga and meditation, the importance of permission and surrender, and her insights on spiritual practice and self-compassion. This conversation offers practical advice for...
EP033 - When Your Inner Critic Runs the Show w/...
Joan Hope Craig shares her journey into yoga and meditation, the importance of permission and surrender, and her insights on spiritual practice and self-compassion. This conversation offers practical advice for...
EP032 - Guided Meditation w/ Phillip Wilder
Continue our conversation from last weeks episode with Phillip Wilder as he leads us in a guided meditation. Apple Spotiify
EP032 - Guided Meditation w/ Phillip Wilder
Continue our conversation from last weeks episode with Phillip Wilder as he leads us in a guided meditation. Apple Spotiify
EP031 - Communication as a Spiritual Practice w...
In this insightful interview, Phillip Wilder shares his journey into nonviolent communication, the importance of mindful presence, and practical ways to cultivate empathy and authentic connection in everyday life. Discover...
EP031 - Communication as a Spiritual Practice w...
In this insightful interview, Phillip Wilder shares his journey into nonviolent communication, the importance of mindful presence, and practical ways to cultivate empathy and authentic connection in everyday life. Discover...
EP030 - Repair Matters More Than Getting It Rig...
In this conversation, Ama Agyapong explores the idea that what we often perceive as flaws or limitations in ourselves—such as social awkwardness or being quirky—can actually be our unique superpowers....
EP030 - Repair Matters More Than Getting It Rig...
In this conversation, Ama Agyapong explores the idea that what we often perceive as flaws or limitations in ourselves—such as social awkwardness or being quirky—can actually be our unique superpowers....