The Art of Centering Podcast
EP037 - Bonus Episode - Body Movement w/ Anna Rahe
In this bonus episode of the Art of Centering Podcast, host Margaret Graham speaks with Anna Rahe, founder and CEO of GST Body and Anna leads a guided movement practice,...
EP037 - Bonus Episode - Body Movement w/ Anna Rahe
In this bonus episode of the Art of Centering Podcast, host Margaret Graham speaks with Anna Rahe, founder and CEO of GST Body and Anna leads a guided movement practice,...
EP036 - Move the Load: Fascia, Emotion, and the...
In this episode of the Art of Centering Podcast, host Margaret Graham speaks with Anna Ray, founder and CEO of GST Body, about her journey into holistic body care through...
EP036 - Move the Load: Fascia, Emotion, and the...
In this episode of the Art of Centering Podcast, host Margaret Graham speaks with Anna Ray, founder and CEO of GST Body, about her journey into holistic body care through...
EP035 - When Showing Up Means Looking Within w/...
In this episode of the Art of Centering, host Margaret Graham speaks with yoga teacher Shanna Small about the Householder's Guide to Yoga. They explore the concept of householders in...
EP035 - When Showing Up Means Looking Within w/...
In this episode of the Art of Centering, host Margaret Graham speaks with yoga teacher Shanna Small about the Householder's Guide to Yoga. They explore the concept of householders in...
EP034 - Bonus Guided Meditation w/ Joan Craig
In this episode, Margaret Graham welcomes back Joan Craig for a brief meditation session aimed at helping listeners connect with their inner selves. Joan guides the audience through a series...
EP034 - Bonus Guided Meditation w/ Joan Craig
In this episode, Margaret Graham welcomes back Joan Craig for a brief meditation session aimed at helping listeners connect with their inner selves. Joan guides the audience through a series...
EP033 - When Your Inner Critic Runs the Show w/...
Joan Hope Craig shares her journey into yoga and meditation, the importance of permission and surrender, and her insights on spiritual practice and self-compassion. This conversation offers practical advice for...
EP033 - When Your Inner Critic Runs the Show w/...
Joan Hope Craig shares her journey into yoga and meditation, the importance of permission and surrender, and her insights on spiritual practice and self-compassion. This conversation offers practical advice for...
EP032 - Guided Meditation w/ Phillip Wilder
Continue our conversation from last weeks episode with Phillip Wilder as he leads us in a guided meditation. Apple Spotiify
EP032 - Guided Meditation w/ Phillip Wilder
Continue our conversation from last weeks episode with Phillip Wilder as he leads us in a guided meditation. Apple Spotiify