The Art of Centering Podcast

EP041 - What the Dog Walk Taught Me About Practice w/ Shawn Moore

EP041 - What the Dog Walk Taught Me About Pract...

Fred Graham

In this episode of the Art of Centering podcast, host Margaret Graham speaks with Sean Moore, a contemplative learning strategist, about his journey into mindfulness and meditation. Sean shares his...

EP041 - What the Dog Walk Taught Me About Pract...

Fred Graham

In this episode of the Art of Centering podcast, host Margaret Graham speaks with Sean Moore, a contemplative learning strategist, about his journey into mindfulness and meditation. Sean shares his...

EP040 - Bonus Meditation w/ Jessica Luke

EP040 - Bonus Meditation w/ Jessica Luke

Margaret Graham

This episode features a guided meditation led by Jessica Luke, focusing on connecting with the elements of nature within ourselves. The meditation explores the elements of earth, water, fire, air,...

EP040 - Bonus Meditation w/ Jessica Luke

Margaret Graham

This episode features a guided meditation led by Jessica Luke, focusing on connecting with the elements of nature within ourselves. The meditation explores the elements of earth, water, fire, air,...

EP039 - Inner Threads: Buddhism, Shamanism, and the Body w/ Jessica Luke

EP039 - Inner Threads: Buddhism, Shamanism, and...

Margaret Graham

In this conversation, Margaret Graham and Jessica Luke explore the multifaceted world of holistic healing, focusing on depth hypnosis, shamanic practices, and the therapeutic process. Jessica shares her journey from...

EP039 - Inner Threads: Buddhism, Shamanism, and...

Margaret Graham

In this conversation, Margaret Graham and Jessica Luke explore the multifaceted world of holistic healing, focusing on depth hypnosis, shamanic practices, and the therapeutic process. Jessica shares her journey from...

EP038- Two Cousins, Seven Chakras, and One Very Honest Conversation

EP038- Two Cousins, Seven Chakras, and One Very...

Margaret Graham

Join Margaret Graham and Ellen Butler as they explore the chakra system, its connection to modern psychology, and how it influences self-awareness and emotional health. Discover insights into energy flow,...

EP038- Two Cousins, Seven Chakras, and One Very...

Margaret Graham

Join Margaret Graham and Ellen Butler as they explore the chakra system, its connection to modern psychology, and how it influences self-awareness and emotional health. Discover insights into energy flow,...

EP037 - Bonus Episode - Body Movement w/ Anna Rahe

EP037 - Bonus Episode - Body Movement w/ Anna Rahe

Margaret Graham

In this bonus episode of the Art of Centering Podcast, host Margaret Graham speaks with Anna Rahe, founder and CEO of GST Body and Anna leads a guided movement practice,...

EP037 - Bonus Episode - Body Movement w/ Anna Rahe

Margaret Graham

In this bonus episode of the Art of Centering Podcast, host Margaret Graham speaks with Anna Rahe, founder and CEO of GST Body and Anna leads a guided movement practice,...

EP036 - Move the Load: Fascia, Emotion, and the Path Through w/Anna Rahe

EP036 - Move the Load: Fascia, Emotion, and the...

Margaret Graham

In this episode of the Art of Centering Podcast, host Margaret Graham speaks with Anna Ray, founder and CEO of GST Body, about her journey into holistic body care through...

EP036 - Move the Load: Fascia, Emotion, and the...

Margaret Graham

In this episode of the Art of Centering Podcast, host Margaret Graham speaks with Anna Ray, founder and CEO of GST Body, about her journey into holistic body care through...