The Art of Centering Podcast

EP031 - Communication as a Spiritual Practice w/ Phillip Wilder

EP031 - Communication as a Spiritual Practice w...

Margaret Graham

In this insightful interview, Phillip Wilder shares his journey into nonviolent communication, the importance of mindful presence, and practical ways to cultivate empathy and authentic connection in everyday life. Discover...

EP031 - Communication as a Spiritual Practice w...

Margaret Graham

In this insightful interview, Phillip Wilder shares his journey into nonviolent communication, the importance of mindful presence, and practical ways to cultivate empathy and authentic connection in everyday life. Discover...

EP030 - Repair Matters More Than Getting It Right w/ Ama Agyapong

EP030 - Repair Matters More Than Getting It Rig...

Margaret Graham

In this conversation, Ama Agyapong explores the idea that what we often perceive as flaws or limitations in ourselves—such as social awkwardness or being quirky—can actually be our unique superpowers....

EP030 - Repair Matters More Than Getting It Rig...

Margaret Graham

In this conversation, Ama Agyapong explores the idea that what we often perceive as flaws or limitations in ourselves—such as social awkwardness or being quirky—can actually be our unique superpowers....

EP029 - Bonus Episode: Guided Meditation w/ Caverly Morgan

EP029 - Bonus Episode: Guided Meditation w/ Cav...

Margaret Graham

In this episode, Caverly leads a short guided meditation that emphasizes the theme of unity and the absence of hierarchy among individuals. The meditation invites listeners to connect with their...

EP029 - Bonus Episode: Guided Meditation w/ Cav...

Margaret Graham

In this episode, Caverly leads a short guided meditation that emphasizes the theme of unity and the absence of hierarchy among individuals. The meditation invites listeners to connect with their...

EP028 - Returning to the Heart of Who We Are w/ Caverly Morgan

EP028 - Returning to the Heart of Who We Are w/...

Margaret Graham

In this episode of the Art of Centering podcast, host Margaret Graham speaks with spiritual teacher Caverly Morgan about her journey in mindfulness, the importance of practice, and the relationship...

EP028 - Returning to the Heart of Who We Are w/...

Margaret Graham

In this episode of the Art of Centering podcast, host Margaret Graham speaks with spiritual teacher Caverly Morgan about her journey in mindfulness, the importance of practice, and the relationship...

EP027 - What Happens When You Trust Yourself w/ Kim Benoy

EP027 - What Happens When You Trust Yourself w/...

Margaret Graham

n this episode of the Art of Centering podcast, host Margaret speaks with Kim Benoy, the voice behind the Midlife with Courage podcast. Kim shares her journey from nursing to...

EP027 - What Happens When You Trust Yourself w/...

Margaret Graham

n this episode of the Art of Centering podcast, host Margaret speaks with Kim Benoy, the voice behind the Midlife with Courage podcast. Kim shares her journey from nursing to...

EP026 - Guided Meditation w/ Vanessa Bennett

EP026 - Guided Meditation w/ Vanessa Bennett

Margaret Graham

Welcome back to the Art of Centering podcast. Today's episode is a short body-based meditation offered by Vanessa Bennett drawn from our recent conversation. This is an invitation to step...

EP026 - Guided Meditation w/ Vanessa Bennett

Margaret Graham

Welcome back to the Art of Centering podcast. Today's episode is a short body-based meditation offered by Vanessa Bennett drawn from our recent conversation. This is an invitation to step...