The Art of Centering Podcast

EP033 - When Your Inner Critic Runs the Show w/ Joan Craig

EP033 - When Your Inner Critic Runs the Show w/...

Margaret Graham

Joan Hope Craig shares her journey into yoga and meditation, the importance of permission and surrender, and her insights on spiritual practice and self-compassion. This conversation offers practical advice for...

EP033 - When Your Inner Critic Runs the Show w/...

Margaret Graham

Joan Hope Craig shares her journey into yoga and meditation, the importance of permission and surrender, and her insights on spiritual practice and self-compassion. This conversation offers practical advice for...

EP032 - Guided Meditation w/ Phillip Wilder

EP032 - Guided Meditation w/ Phillip Wilder

Margaret Graham

Continue our conversation from last weeks episode with Phillip Wilder as he leads us in a guided meditation. Apple Spotiify

EP032 - Guided Meditation w/ Phillip Wilder

Margaret Graham

Continue our conversation from last weeks episode with Phillip Wilder as he leads us in a guided meditation. Apple Spotiify

EP031 - Communication as a Spiritual Practice w/ Phillip Wilder

EP031 - Communication as a Spiritual Practice w...

Margaret Graham

In this insightful interview, Phillip Wilder shares his journey into nonviolent communication, the importance of mindful presence, and practical ways to cultivate empathy and authentic connection in everyday life. Discover...

EP031 - Communication as a Spiritual Practice w...

Margaret Graham

In this insightful interview, Phillip Wilder shares his journey into nonviolent communication, the importance of mindful presence, and practical ways to cultivate empathy and authentic connection in everyday life. Discover...

EP030 - Repair Matters More Than Getting It Right w/ Ama Agyapong

EP030 - Repair Matters More Than Getting It Rig...

Margaret Graham

In this conversation, Ama Agyapong explores the idea that what we often perceive as flaws or limitations in ourselves—such as social awkwardness or being quirky—can actually be our unique superpowers....

EP030 - Repair Matters More Than Getting It Rig...

Margaret Graham

In this conversation, Ama Agyapong explores the idea that what we often perceive as flaws or limitations in ourselves—such as social awkwardness or being quirky—can actually be our unique superpowers....

EP029 - Bonus Episode: Guided Meditation w/ Caverly Morgan

EP029 - Bonus Episode: Guided Meditation w/ Cav...

Margaret Graham

In this episode, Caverly leads a short guided meditation that emphasizes the theme of unity and the absence of hierarchy among individuals. The meditation invites listeners to connect with their...

EP029 - Bonus Episode: Guided Meditation w/ Cav...

Margaret Graham

In this episode, Caverly leads a short guided meditation that emphasizes the theme of unity and the absence of hierarchy among individuals. The meditation invites listeners to connect with their...

EP028 - Returning to the Heart of Who We Are w/ Caverly Morgan

EP028 - Returning to the Heart of Who We Are w/...

Margaret Graham

In this episode of the Art of Centering podcast, host Margaret Graham speaks with spiritual teacher Caverly Morgan about her journey in mindfulness, the importance of practice, and the relationship...

EP028 - Returning to the Heart of Who We Are w/...

Margaret Graham

In this episode of the Art of Centering podcast, host Margaret Graham speaks with spiritual teacher Caverly Morgan about her journey in mindfulness, the importance of practice, and the relationship...