The Art of Centering Podcast
Ep005 - My Mental Health Journey
In this solo episode Margaret shares her personal mental health journey, exploring themes of social anxiety, depression, and the impact of family dynamics. She discusses her early experiences with mental...
Ep005 - My Mental Health Journey
In this solo episode Margaret shares her personal mental health journey, exploring themes of social anxiety, depression, and the impact of family dynamics. She discusses her early experiences with mental...
EP004 - My Spiritual Journey
In this solo episode Margaret shares her personal journey of spirituality. She discusses the pivotal moments that led her to embrace a higher power, the challenges she faced along the...
EP004 - My Spiritual Journey
In this solo episode Margaret shares her personal journey of spirituality. She discusses the pivotal moments that led her to embrace a higher power, the challenges she faced along the...
EP003 - My Mindfulness Journey
With the guidance of her husband Fred, Margaret shares her mindfulness journey. The conversation touches on her experiences with yoga teacher training and a silent meditation retreat, highlighting the impact...
EP003 - My Mindfulness Journey
With the guidance of her husband Fred, Margaret shares her mindfulness journey. The conversation touches on her experiences with yoga teacher training and a silent meditation retreat, highlighting the impact...
EP002 - My Artist Journey
With her husband Fred’s guidance, Margaret reflects on her journey from childhood creativity to becoming a full-time artist. She discusses the influence of her family, particularly her parents and grandma,...
EP002 - My Artist Journey
With her husband Fred’s guidance, Margaret reflects on her journey from childhood creativity to becoming a full-time artist. She discusses the influence of her family, particularly her parents and grandma,...
EP001 - Intro to the Art of Centering
In their very first episode of the Art of Centering podcast, hosts Margaret and Fred introduce themselves and share the inspiration behind their podcast. They discuss the themes of healing...
EP001 - Intro to the Art of Centering
In their very first episode of the Art of Centering podcast, hosts Margaret and Fred introduce themselves and share the inspiration behind their podcast. They discuss the themes of healing...