The Art of Centering Podcast

EP003 - My Mindfulness Journey

EP003 - My Mindfulness Journey

Margaret Graham

With the guidance of her husband Fred, Margaret shares her mindfulness journey. The conversation touches on her experiences with yoga teacher training and a silent meditation retreat, highlighting the impact...

EP003 - My Mindfulness Journey

Margaret Graham

With the guidance of her husband Fred, Margaret shares her mindfulness journey. The conversation touches on her experiences with yoga teacher training and a silent meditation retreat, highlighting the impact...

EP002 - My Artist Journey

EP002 - My Artist Journey

Margaret Graham

With her husband Fred’s guidance, Margaret reflects on her journey from childhood creativity to becoming a full-time artist. She discusses the influence of her family, particularly her parents and grandma,...

EP002 - My Artist Journey

Margaret Graham

With her husband Fred’s guidance, Margaret reflects on her journey from childhood creativity to becoming a full-time artist. She discusses the influence of her family, particularly her parents and grandma,...

EP001 - Intro to the Art of Centering

EP001 - Intro to the Art of Centering

Margaret Graham

In their very first episode of the Art of Centering podcast, hosts Margaret and Fred introduce themselves and share the inspiration behind their podcast. They discuss the themes of healing...

EP001 - Intro to the Art of Centering

Margaret Graham

In their very first episode of the Art of Centering podcast, hosts Margaret and Fred introduce themselves and share the inspiration behind their podcast. They discuss the themes of healing...