The Art of Centering Podcast

EP013 - 8 minute Guided Meditation on the Light Within

EP013 - 8 minute Guided Meditation on the Light...

Margaret Graham

The Light Within — a 10-minute invitation to reconnect with the warmth, stillness, and radiance that already lives inside you. Spotify Apple

EP013 - 8 minute Guided Meditation on the Light...

Margaret Graham

The Light Within — a 10-minute invitation to reconnect with the warmth, stillness, and radiance that already lives inside you. Spotify Apple

EP012 - From Catholic Roots to Soul Ministry: Rev. Nancy Neal’s Soul Journey

EP012 - From Catholic Roots to Soul Ministry: R...

Margaret Graham

Margaret speaks with Reverend Nancy Neal about her spiritual journey, experiences with meditation, and the importance of stillness and connection. Spotify Apple

EP012 - From Catholic Roots to Soul Ministry: R...

Margaret Graham

Margaret speaks with Reverend Nancy Neal about her spiritual journey, experiences with meditation, and the importance of stillness and connection. Spotify Apple

EP011 - Minfulness , Motherhood and Making Peace with Your Body with Ellen Butler

EP011 - Minfulness , Motherhood and Making Peac...

Margaret Graham

Margaret and her cousin Ellen explore body image, eating disorder recovery, and how yoga, intuitive eating, and community helped Ellen reconnect with her body and reclaim self-trust. Spotify Apple

EP011 - Minfulness , Motherhood and Making Peac...

Margaret Graham

Margaret and her cousin Ellen explore body image, eating disorder recovery, and how yoga, intuitive eating, and community helped Ellen reconnect with her body and reclaim self-trust. Spotify Apple

EP010 - Solosode - Vipassana Round 2 - When Stillness Hurts

EP010 - Solosode - Vipassana Round 2 - When Sti...

Margaret Graham

In this solo episode, Margaret shares her personal journey through a 10-day Vipassana meditation retreat, reflecting on the physical discomfort, emotional breakthroughs, and lessons in impermanence that arose in silence....

EP010 - Solosode - Vipassana Round 2 - When Sti...

Margaret Graham

In this solo episode, Margaret shares her personal journey through a 10-day Vipassana meditation retreat, reflecting on the physical discomfort, emotional breakthroughs, and lessons in impermanence that arose in silence....

EP009 - Leadership Isn’t Perfection, It’s Presence

EP009 - Leadership Isn’t Perfection, It’s Presence

Margaret Graham

In this episode, Allison Jordan of Riverstone Rising shares how introversion, inner mentoring, and full-body yeses shaped her path as a conscious leader. Spotify Apple

EP009 - Leadership Isn’t Perfection, It’s Presence

Margaret Graham

In this episode, Allison Jordan of Riverstone Rising shares how introversion, inner mentoring, and full-body yeses shaped her path as a conscious leader. Spotify Apple

EP008 - Speak, Sing, Heal: The Energy of Your Voice

EP008 - Speak, Sing, Heal: The Energy of Your V...

Margaret Graham

Khaki Martin shares her journey from journalism to sound healing, exploring Reiki, voice, and community as tools for transformation. She reflects on self-expression and the deep healing power of sound....

EP008 - Speak, Sing, Heal: The Energy of Your V...

Margaret Graham

Khaki Martin shares her journey from journalism to sound healing, exploring Reiki, voice, and community as tools for transformation. She reflects on self-expression and the deep healing power of sound....