The Art of Centering Podcast
EP011 - Minfulness , Motherhood and Making Peac...
Margaret and her cousin Ellen explore body image, eating disorder recovery, and how yoga, intuitive eating, and community helped Ellen reconnect with her body and reclaim self-trust. Spotify Apple
EP011 - Minfulness , Motherhood and Making Peac...
Margaret and her cousin Ellen explore body image, eating disorder recovery, and how yoga, intuitive eating, and community helped Ellen reconnect with her body and reclaim self-trust. Spotify Apple
EP010 - Solosode - Vipassana Round 2 - When Sti...
In this solo episode, Margaret shares her personal journey through a 10-day Vipassana meditation retreat, reflecting on the physical discomfort, emotional breakthroughs, and lessons in impermanence that arose in silence....
EP010 - Solosode - Vipassana Round 2 - When Sti...
In this solo episode, Margaret shares her personal journey through a 10-day Vipassana meditation retreat, reflecting on the physical discomfort, emotional breakthroughs, and lessons in impermanence that arose in silence....
EP009 - Leadership Isn’t Perfection, It’s Presence
In this episode, Allison Jordan of Riverstone Rising shares how introversion, inner mentoring, and full-body yeses shaped her path as a conscious leader. Spotify Apple
EP009 - Leadership Isn’t Perfection, It’s Presence
In this episode, Allison Jordan of Riverstone Rising shares how introversion, inner mentoring, and full-body yeses shaped her path as a conscious leader. Spotify Apple
EP008 - Speak, Sing, Heal: The Energy of Your V...
Khaki Martin shares her journey from journalism to sound healing, exploring Reiki, voice, and community as tools for transformation. She reflects on self-expression and the deep healing power of sound....
EP008 - Speak, Sing, Heal: The Energy of Your V...
Khaki Martin shares her journey from journalism to sound healing, exploring Reiki, voice, and community as tools for transformation. She reflects on self-expression and the deep healing power of sound....
EP007 - Saying Yes: The Courage to Be Seen, Hea...
Margaret and Alma explore the importance of finding one's voice, embracing challenges, and saying 'yes' to opportunities that promote growth. Spotify Apple
EP007 - Saying Yes: The Courage to Be Seen, Hea...
Margaret and Alma explore the importance of finding one's voice, embracing challenges, and saying 'yes' to opportunities that promote growth. Spotify Apple
EP006 - Exploring Authentic Connections in Life...
Margaret and Alex discuss the importance of holding space for others, navigating personal and professional growth, and the challenges of embracing one's authentic self. Spotify Apple
EP006 - Exploring Authentic Connections in Life...
Margaret and Alex discuss the importance of holding space for others, navigating personal and professional growth, and the challenges of embracing one's authentic self. Spotify Apple