From Metal to Meaning - Danielle Miller Jewelry Finds the Silver Lining to Breast Cancer
Margaret talks with award-winning jewelry artist Danielle about her creative journey, her Bling for Boobs event, and how community comes together in the fight against breast cancer.
EP 17 - When the Universe Names Your App: Steven Puri on Flow, Luck, and Listening
This was a joyful conversation with Steven Puri, the creator of the Sukha App, which focuses on mindfulness and self-fulfillment. Steven is grounded, connected and soulful. A must-listen episode!
EP 16 - Collective Liberation Starts Here: A Conversation with Liz Getman
Margaret talks with Liz Getman, founder of the Rise Collective, about identity, mental health, and using social media for good; yoga’s role in healing, the power of community, and Liz’s idea of “friend-raising.”
EP 15 - Inside MCAS: Where Kilns, Creativity, and Community Collide
Margaret Graham discusses her experiences at the Metal Clay Artist Symposium (MCAS) with her husband Fred. They explore the significance of the event, the classes attended, the competition, and the community of metal clay artists.
Ep 14 - What if You’re Already Healed with Sarah Sparks
Sarah shares her experiences of facing dark moments in her life, including a near-suicidal crisis, and how these experiences led her to realize her purpose and the importance of trusting her inner voice.
EP 11 - Minfulness , Motherhood and Making Peace with Your Body with Ellen Butler
Margaret and her cousin Ellen explore body image, eating disorder recovery, and how yoga, intuitive eating, and community helped Ellen reconnect with her body and reclaim self-trust.
EP 10 - Solosode - Vipassana Round 2 - When Stillness Hurts
In this solo episode, Margaret shares her personal journey through a 10-day Vipassana meditation retreat, reflecting on the physical discomfort, emotional breakthroughs, and lessons in impermanence that arose in silence.
In this episode, Allison Jordan of Riverstone Rising shares how introversion, inner mentoring, and full-body yeses shaped her path as a conscious leader.
EP 8 - Speak, Sing, Heal: The Energy of Your Voice
Khaki Martin shares her journey from journalism to sound healing, exploring Reiki, voice, and community as tools for transformation. She reflects on self-expression and the deep healing power of sound.
EP6 - Exploring Authentic Connections in Life with Alex Fisher
Margaret and Alex discuss the importance of holding space for others, navigating personal and professional growth, and the challenges of embracing one's authentic self.
In this solo episode Margaret shares her personal mental health journey, exploring themes of social anxiety, depression, and the impact of family dynamics. She discusses her early experiences with mental health, the role of medication in her recovery, and the importance of mindfulness and self-discovery.
In this solo episode Margaret shares her personal journey of spirituality. She discusses the pivotal moments that led her to embrace a higher power, the challenges she faced along the way, and how her connection with spirituality has influenced her life and work.
With the guidance of her husband Fred, Margaret shares her mindfulness journey. The conversation touches on her experiences with yoga teacher training and a silent meditation retreat, highlighting the impact of mindfulness on personal growth.
With her husband Fred’s guidance, Margaret reflects on her journey from childhood creativity to becoming a full-time artist. She discusses the influence of her family, particularly her parents and grandma, on her artistic development. Margaret shares her experiences in college, the challenges of transitioning to a career in art, and the importance of support from loved ones.
In the very first episode of the Art of Centering podcast, hosts Margaret and Fred Graham introduce themselves and share the inspiration behind their podcast. They discuss the themes of healing that will be explored, including art, mindfulness, spirituality, and mental health.
